Articles tagged “strength”

Martial arts strength training - Weight lifting and martial arts. The truth weights, strength training and martial arts like Wing Chun Kung Fu.
Strength and Ging - Ging (sometimes Jing) is an important concept for martial arts and describes how a person generates and uses power.
Strength Training and Wing Chun - Physical strength is a controversial topic in Wing Chun, instructor David Jarrett talks about it in his article here. Including facts, myths and info on weight lifting for Martial arts.
Too much force in Chi Sau - What are some strategies and Wing Chun theory/principles for responding to someone who consistently uses too much energy or force when rolling in Chi Sau.